Cam Quinn 7500m row
7,500m
Meters
30:13.0
Time
2:00.8
Pace
493
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 106 |
October 06, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.0 | 7,500m | 2:00.8 | 198 | 982 | 22 |
| 6:07.9 | 1,500m | 2:02.6 | 190 | 953 | 21 |
| 6:04.2 | 3,000m | 2:01.4 | 196 | 973 | 22 |
| 6:03.3 | 4,500m | 2:01.1 | 197 | 978 | 22 |
| 6:02.1 | 6,000m | 2:00.7 | 199 | 985 | 23 |
| 5:55.6 | 7,500m | 1:58.5 | 210 | 1023 | 24 |
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Workout Graph
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