Cam Quinn 6000m row
6,000m
Meters
23:44.5
Time
1:58.7
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 105 |
October 08, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.5 | 6,000m | 1:58.7 | 209 | 1020 | 23 |
| 4:52.1 | 1,200m | 2:01.7 | 194 | 968 | 22 |
| 4:48.8 | 2,400m | 2:00.3 | 201 | 991 | 23 |
| 4:45.6 | 3,600m | 1:59.0 | 208 | 1014 | 24 |
| 4:42.3 | 4,800m | 1:57.6 | 215 | 1040 | 24 |
| 4:35.7 | 6,000m | 1:54.8 | 231 | 1094 | 25 |
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Workout Graph
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