Cam Quinn 2x1000m/2:30r row
2,000m
Meters
7:40.5
Time
1:55.1
Pace
138
Calories
Rest Distance | 1,109m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,109m |
Overall Time | 12:40.5 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1089 |
Stroke Rate | 25 |
Stroke Count | 313 |
Drag Factor | 106 |
October 16, 2024 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 25 | |
3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 25 | |
3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 26 | |
r1,109m |
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Workout Graph
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