Cam Quinn 7500m row
7,500m
Meters
30:06.2
Time
2:00.4
Pace
494
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 108 |
October 19, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,500m | 2:00.4 | 200 | 989 | 23 |
| 6:07.2 | 1,500m | 2:02.4 | 191 | 956 | 22 |
| 6:04.5 | 3,000m | 2:01.5 | 195 | 971 | 23 |
| 6:04.2 | 4,500m | 2:01.4 | 196 | 973 | 23 |
| 6:03.0 | 6,000m | 2:01.0 | 198 | 979 | 24 |
| 5:47.3 | 7,500m | 1:55.7 | 226 | 1076 | 25 |
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Workout Graph
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