Cam Quinn 3x750m/2:30r row
2,250m
Meters
8:38.2
Time
1:55.1
Pace
156
Calories
| Rest Distance | 1,565m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,815m |
| Overall Time | 16:08.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 105 |
October 31, 2024 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.2 | 2,250m | 1:55.1 | 229 | 1088 | 24 | |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 24 | |
| 2:53.3 | 750m | 1:55.5 | 227 | 1081 | 25 | |
| 2:48.9 | 750m | 1:52.6 | 245 | 1143 | 26 | |
| r1,565m |
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Workout Graph
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