Cam Quinn 5000m row
5,000m
Meters
19:59.6
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 106 |
November 07, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 22 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 21 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 22 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 22 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 22 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 24 |
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Workout Graph
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