Cam Quinn 7500m row
7,500m
Meters
30:04.3
Time
2:00.2
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 106 |
November 10, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 7,500m | 2:00.2 | 201 | 992 | 22 |
| 6:07.6 | 1,500m | 2:02.5 | 190 | 954 | 22 |
| 6:04.5 | 3,000m | 2:01.5 | 195 | 971 | 22 |
| 6:03.9 | 4,500m | 2:01.3 | 196 | 974 | 23 |
| 5:59.7 | 6,000m | 1:59.9 | 203 | 998 | 23 |
| 5:48.4 | 7,500m | 1:56.1 | 223 | 1069 | 25 |
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Workout Graph
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