Cam Quinn 6000m row
6,000m
Meters
23:47.1
Time
1:58.9
Pace
401
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 106 |
November 18, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.1 | 6,000m | 1:58.9 | 208 | 1016 | 24 |
| 4:51.8 | 1,200m | 2:01.5 | 195 | 970 | 23 |
| 4:48.7 | 2,400m | 2:00.2 | 201 | 992 | 24 |
| 4:45.8 | 3,600m | 1:59.0 | 207 | 1013 | 25 |
| 4:43.9 | 4,800m | 1:58.2 | 211 | 1027 | 25 |
| 4:36.8 | 6,000m | 1:55.3 | 228 | 1085 | 26 |
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Workout Graph
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