Cam Quinn 6000m row
6,000
Meters
23:54.0
Time
1:59.5
Pace
399
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 106 |
November 25, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.0 | 6,000 | 1:59.5 | 205 | 1005 | 399 | 24 |
| 4:52.4 | 1,200 | 2:01.8 | 194 | 966 | 78 | 23 |
| 4:49.8 | 2,400 | 2:00.7 | 199 | 984 | 79 | 24 |
| 4:48.1 | 3,600 | 2:00.0 | 202 | 996 | 79 | 25 |
| 4:46.0 | 4,800 | 1:59.1 | 207 | 1011 | 80 | 25 |
| 4:37.8 | 6,000 | 1:55.7 | 226 | 1076 | 83 | 26 |
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Workout Graph
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