Cam Quinn 2449m row

2,449m

Meters

10:33.6

Time

2:09.3

Pace

158

Calories

Average Watts162
Calories Per Hour856
Stroke Rate22
Stroke Count226
Drag Factor109

December 13, 2024 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:33.6 2,449m 2:09.3 162 856 22
4:54.2 1,200m 2:02.5 190 953 23
4:52.9 2,400m 2:02.0 193 962 23
0:13.5 2,449m 2:17.7 134 760 13

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Workout Graph

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