Cam Quinn 7500m row
7,500m
Meters
29:48.6
Time
1:59.2
Pace
499
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 108 |
December 21, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.6 | 7,500m | 1:59.2 | 206 | 1010 | 23 |
| 6:03.3 | 1,500m | 2:01.1 | 197 | 978 | 23 |
| 6:00.7 | 3,000m | 2:00.2 | 201 | 993 | 23 |
| 5:59.1 | 4,500m | 1:59.7 | 204 | 1002 | 24 |
| 5:56.7 | 6,000m | 1:58.9 | 208 | 1016 | 24 |
| 5:48.6 | 7,500m | 1:56.2 | 223 | 1067 | 25 |
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Workout Graph
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