Cam Quinn 7500m row
7,500m
Meters
29:55.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 109 |
December 22, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.0 | 7,500m | 1:59.6 | 204 | 1002 | 21 |
| 6:03.8 | 1,500m | 2:01.2 | 196 | 975 | 21 |
| 6:01.4 | 3,000m | 2:00.4 | 200 | 989 | 21 |
| 6:00.1 | 4,500m | 2:00.0 | 202 | 996 | 22 |
| 5:58.2 | 6,000m | 1:59.4 | 206 | 1007 | 22 |
| 5:51.5 | 7,500m | 1:57.1 | 218 | 1048 | 24 |
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Workout Graph
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