Cam Quinn 5000m row
5,000m
Meters
19:41.3
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 108 |
December 23, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 5,000m | 1:58.1 | 212 | 1030 | 22 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 22 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.