Cam Quinn 7500m row
7,500
Meters
30:01.9
Time
2:00.1
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 108 |
December 24, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,500 | 2:00.1 | 202 | 994 | 496 | 22 |
| 6:04.1 | 1,500 | 2:01.3 | 196 | 973 | 98 | 21 |
| 6:01.8 | 3,000 | 2:00.6 | 200 | 986 | 99 | 21 |
| 6:01.4 | 4,500 | 2:00.4 | 200 | 989 | 99 | 23 |
| 6:00.6 | 6,000 | 2:00.2 | 202 | 993 | 99 | 23 |
| 5:54.0 | 7,500 | 1:58.0 | 213 | 1033 | 101 | 24 |
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Workout Graph
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