Cam Quinn 7500m row
7,500m
Meters
29:55.3
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 108 |
December 25, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.3 | 7,500m | 1:59.6 | 204 | 1002 | 23 |
| 6:05.5 | 1,500m | 2:01.8 | 194 | 966 | 22 |
| 6:02.9 | 3,000m | 2:00.9 | 198 | 980 | 23 |
| 6:01.4 | 4,500m | 2:00.4 | 200 | 989 | 23 |
| 5:58.3 | 6,000m | 1:59.4 | 205 | 1007 | 24 |
| 5:47.2 | 7,500m | 1:55.7 | 226 | 1077 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.