Cam Quinn 7500m row
7,500m
Meters
30:03.7
Time
2:00.2
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 106 |
January 04, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 7,500m | 2:00.2 | 201 | 992 | 22 |
| 6:04.9 | 1,500m | 2:01.6 | 194 | 969 | 22 |
| 6:03.5 | 3,000m | 2:01.1 | 197 | 977 | 22 |
| 6:02.0 | 4,500m | 2:00.6 | 199 | 985 | 23 |
| 6:00.1 | 6,000m | 2:00.0 | 202 | 996 | 23 |
| 5:53.1 | 7,500m | 1:57.7 | 215 | 1038 | 25 |
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Workout Graph
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