Cam Quinn 3x500m/3:00r row
1,500m
Meters
5:44.7
Time
1:54.9
Pace
103
Calories
| Rest Distance | 2,076m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,576m |
| Overall Time | 14:44.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 107 |
January 05, 2025 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,500m | 1:54.9 | 231 | 1094 | 25 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 25 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 26 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 27 | |
| r2,076m |
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Workout Graph
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