Cam Quinn 2x1500m/4:00r row
3,000m
Meters
11:49.8
Time
1:58.3
Pace
201
Calories
| Rest Distance | 1,774m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,774m |
| Overall Time | 19:49.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 0 |
January 06, 2025 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.8 | 3,000m | 1:58.3 | 211 | 1027 | 25 | |
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 25 | |
| 5:53.8 | 1,500m | 1:57.9 | 213 | 1034 | 26 | |
| r1,774m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.