Cam Quinn 7500m row
7,500
Meters
30:17.4
Time
2:01.1
Pace
491
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 107 |
January 19, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.4 | 7,500 | 2:01.1 | 197 | 977 | 22 |
| 6:08.5 | 1,500 | 2:02.8 | 189 | 949 | 22 |
| 6:05.3 | 3,000 | 2:01.7 | 194 | 967 | 23 |
| 6:04.7 | 4,500 | 2:01.5 | 195 | 970 | 23 |
| 6:02.8 | 6,000 | 2:00.9 | 198 | 981 | 23 |
| 5:56.1 | 7,500 | 1:58.7 | 209 | 1020 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.