Frédéric Schmaltz 3x1:00/1:00r row
983
Meters
3:00.0
Time
1:31.5
Pace
92
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 6:00.0 |
| Average Watts | 456 |
|---|---|
| Calories Per Hour | 1869 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 100 |
April 02, 2026 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 983 | 1:31.5 | 456 | 1869 | 35 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 36 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 35 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 36 | |
| r54 |
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Workout Graph
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