Frédéric Schmaltz 3x20:00/4:00r row
14,666m
Meters
1:00:00.0
Time
2:02.7
Pace
950
Calories
158
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,704m |
| Overall Time | 1:12:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 130 |
March 19, 2020 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,666m | 2:02.7 | 189 | 951 | 18 | 158 |
| 20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 18 | 155 |
| 20:00.0 | 4,893m | 2:02.6 | 190 | 953 | 18 | 154 |
| 20:00.0 | 4,898m | 2:02.4 | 190 | 955 | 18 | 165 |
| r38m |
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Workout Graph
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