Frédéric Schmaltz 3000m row
3,000m
Meters
10:43.2
Time
1:47.2
Pace
226
Calories
179
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 128 |
November 28, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.2 | 3,000m | 1:47.2 | 284 | 1277 | 24 | 179 |
| 2:05.9 | 600m | 1:44.9 | 303 | 1343 | 24 | 179 |
| 2:09.4 | 1,200m | 1:47.8 | 279 | 1260 | 24 | 179 |
| 2:09.9 | 1,800m | 1:48.2 | 276 | 1249 | 24 | 179 |
| 2:09.7 | 2,400m | 1:48.0 | 277 | 1254 | 24 | 180 |
| 2:08.3 | 3,000m | 1:46.9 | 286 | 1285 | 25 | 181 |
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Workout Graph
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