Frédéric Schmaltz 20:30 row
5,092m
Meters
20:30.7
Time
2:00.8
Pace
333
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 186 |
November 14, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,092m | 2:00.8 | 198 | 982 | 20 | 160 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 167 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 154 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 153 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 158 |
| 20:30.0 | 133m | 1:52.7 | 244 | 1139 | 25 | 169 |
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Workout Graph
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b1 + 5×10cps b6