Frédéric Schmaltz 300m row
300m
Meters
0:54.5
Time
1:30.8
Pace
27
Calories
164
Heart Rate
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1907 |
| Stroke Rate | 39 |
| Stroke Count | 35 |
| Drag Factor | 129 |
April 05, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.5 | 300m | 1:30.8 | 467 | 1907 | 39 | 164 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 140 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 37 | 172 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 39 | 180 |
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Workout Graph
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