Frédéric Schmaltz 4:00 row
1,071
Meters
4:00.0
Time
1:52.0
Pace
76
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 140 |
April 10, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 21 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 19 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 19 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 22 |
| 4:00.0 | 288 | 1:44.1 | 310 | 1365 | 24 |
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Workout Graph
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