Frédéric Schmaltz 10:00 row
2,478m
Meters
10:00.0
Time
2:01.0
Pace
160
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 120 |
April 21, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 18 | 142 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 18 | 133 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 18 | 136 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 18 | 139 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 18 | 143 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 163 |
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Workout Graph
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