Frédéric Schmaltz 20:00 row
5,392m
Meters
20:00.0
Time
1:51.2
Pace
388
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 130 |
November 01, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,392m | 1:51.2 | 254 | 1174 | 21 |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 20 |
| 8:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 21 |
| 12:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 21 |
| 16:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 21 |
| 20:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 24 |
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Workout Graph
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