Frédéric Schmaltz 17:26 row
4,535m
Meters
17:26.7
Time
1:55.4
Pace
317
Calories
177
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 129 |
November 09, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.7 | 4,535m | 1:55.4 | 228 | 1083 | 20 | 177 |
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 20 | 172 |
| 8:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 20 | 178 |
| 12:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 20 | 178 |
| 16:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 20 | 179 |
| 17:26.0 | 317m | 2:15.6 | 140 | 782 | 19 | 178 |
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Workout Graph
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