Frédéric Schmaltz 10000m row
10,000
Meters
41:08.1
Time
2:03.4
Pace
641
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 125 |
December 23, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.1 | 10,000 | 2:03.4 | 186 | 940 | 641 | 20 | 152 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 65 | 20 | 152 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 64 | 20 | 151 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 20 | 154 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 64 | 20 | 154 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 64 | 20 | 150 |
| 4:06.6 | 6,000 | 2:03.3 | 187 | 942 | 64 | 20 | 155 |
| 4:07.6 | 7,000 | 2:03.8 | 184 | 934 | 64 | 20 | 151 |
| 4:07.5 | 8,000 | 2:03.7 | 185 | 935 | 64 | 20 | 153 |
| 4:07.9 | 9,000 | 2:03.9 | 184 | 932 | 64 | 20 | 154 |
| 4:06.9 | 10,000 | 2:03.4 | 186 | 940 | 64 | 20 | 153 |
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Workout Graph
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