Frédéric Schmaltz 10000m row
10,000m
Meters
38:57.2
Time
1:56.8
Pace
680
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 127 |
January 07, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.2 | 10,000m | 1:56.8 | 219 | 1054 | 20 | 162 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 20 | 157 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 20 | 158 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 20 | 161 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 20 | 163 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 20 | 163 |
| 3:53.4 | 6,000m | 1:56.7 | 220 | 1057 | 20 | 164 |
| 3:56.0 | 7,000m | 1:58.0 | 213 | 1033 | 20 | 164 |
| 3:55.1 | 8,000m | 1:57.5 | 215 | 1041 | 20 | 168 |
| 3:54.2 | 9,000m | 1:57.1 | 218 | 1050 | 20 | 168 |
| 3:54.0 | 10,000m | 1:57.0 | 219 | 1052 | 20 | 160 |
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Workout Graph
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