Frédéric Schmaltz 10000m row
10,000m
Meters
37:21.5
Time
1:52.0
Pace
715
Calories
180
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 909 |
| Drag Factor | 130 |
March 11, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.5 | 10,000m | 1:52.0 | 249 | 1155 | 24 | 180 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 24 | 175 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 24 | 180 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 24 | 180 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 24 | 181 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 24 | 179 |
| 3:46.1 | 6,000m | 1:53.0 | 242 | 1133 | 24 | 179 |
| 3:48.3 | 7,000m | 1:54.1 | 235 | 1109 | 24 | 183 |
| 3:49.0 | 8,000m | 1:54.5 | 233 | 1102 | 24 | 182 |
| 3:47.6 | 9,000m | 1:53.8 | 237 | 1117 | 25 | 182 |
| 3:41.6 | 10,000m | 1:50.8 | 257 | 1185 | 27 | 186 |
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Workout Graph
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