Frédéric Schmaltz 48:15 row
11,050
Meters
48:15.4
Time
2:11.0
Pace
682
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 85 |
July 30, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.4 | 11,050 | 2:11.0 | 156 | 847 | 682 | 24 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 19 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 19 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 32 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 31 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 48:15.0 | 559 | 2:54.4 | 66 | 516 | 28 | 19 |
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Workout Graph
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