Frédéric Schmaltz 400m row
400m
Meters
1:21.9
Time
1:42.3
Pace
30
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 112 |
January 25, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 400m | 1:42.3 | 326 | 1422 | 22 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 20 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 20 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 24 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.