Frédéric Schmaltz 40:30 row
9,172m
Meters
40:30.6
Time
2:12.5
Pace
557
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 127 |
April 22, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.6 | 9,172m | 2:12.5 | 150 | 817 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 |
| 40:30.0 | 85m | 2:56.4 | 64 | 519 | 10 |
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Workout Graph
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