Frédéric Schmaltz v0:20/0:25r...8 row
874
Meters
2:40.0
Time
1:31.5
Pace
80
Calories
| Rest Distance | 640 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,514 |
| Overall Time | 6:00.0 |
| Average Watts | 456 |
|---|---|
| Calories Per Hour | 1870 |
| Stroke Rate | 37 |
| Stroke Count | 100 |
| Drag Factor | 161 |
August 12, 2022 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 874 | 1:31.5 | 456 | 1870 | 37 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
| r: 0:25 | 91 | |||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | |
| r: 0:25 | 90 | |||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
| r: 0:25 | 87 | |||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | |
| r: 0:25 | 78 | |||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | |
| r: 0:25 | 78 | |||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | |
| r: 0:25 | 77 | |||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | |
| r: 0:25 | 74 | |||||
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 42 | |
| r: 0:25 | 65 | |||||
| r640 |
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