Frédéric Schmaltz v0:20/0:25r...8 row
896m
Meters
2:40.0
Time
1:29.2
Pace
84
Calories
| Rest Distance | 580m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,476m |
| Overall Time | 6:00.0 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 43 |
| Stroke Count | 115 |
| Drag Factor | 161 |
August 12, 2022 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 896m | 1:29.2 | 492 | 1992 | 43 | |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 45 | |
| r: 0:25 | 83m | |||||
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 42 | |
| r: 0:25 | 79m | |||||
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 42 | |
| r: 0:25 | 74m | |||||
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 45 | |
| r: 0:25 | 69m | |||||
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 42 | |
| r: 0:25 | 69m | |||||
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 42 | |
| r: 0:25 | 64m | |||||
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 42 | |
| r: 0:25 | 71m | |||||
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 45 | |
| r: 0:25 | 71m | |||||
| r580m |
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