Frédéric Schmaltz 30:00 row
7,450
Meters
30:00.0
Time
2:00.8
Pace
491
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 121 |
August 19, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,450 | 2:00.8 | 199 | 983 | 18 | 144 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 18 | 136 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 19 | 135 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 18 | 148 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 17 | 151 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 18 | 150 |
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Workout Graph
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