Frédéric Schmaltz 30:00 row
7,378m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 126 |
September 20, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,378m | 2:01.9 | 193 | 963 | 18 | 146 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 18 | 140 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 18 | 145 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 | 147 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 18 | 144 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 154 |
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Workout Graph
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