Frédéric Schmaltz 3000m row
3,000
Meters
10:51.9
Time
1:48.6
Pace
221
Calories
71
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 131 |
November 22, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:51.9 | 3,000 | 1:48.6 | 273 | 1220 | 221 | 22 | 71 |
| 1:48.0 | 500 | 1:48.0 | 278 | 1233 | 37 | 23 | 91 |
| 1:48.1 | 1,000 | 1:48.1 | 277 | 1232 | 37 | 22 | 70 |
| 1:49.4 | 1,500 | 1:49.4 | 267 | 1217 | 37 | 22 | 70 |
| 1:50.0 | 2,000 | 1:50.0 | 263 | 1178 | 36 | 22 | 59 |
| 1:48.7 | 2,500 | 1:48.7 | 273 | 1225 | 37 | 23 | 73 |
| 1:47.7 | 3,000 | 1:47.7 | 280 | 1236 | 37 | 22 | 65 |
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Workout Graph
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