Frédéric Schmaltz 5000m row
5,000m
Meters
20:32.8
Time
2:03.2
Pace
324
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 125 |
December 31, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 5,000m | 2:03.2 | 187 | 942 | 17 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 17 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 18 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 18 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 18 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 17 |
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Workout Graph
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