Frédéric Schmaltz 6123m row
6,123m
Meters
23:14.7
Time
1:53.8
Pace
429
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 125 |
January 17, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.7 | 6,123m | 1:53.8 | 237 | 1115 | 18 |
| 5:02.1 | 1,300m | 1:56.1 | 223 | 1067 | 18 |
| 4:56.2 | 2,600m | 1:53.9 | 237 | 1114 | 18 |
| 4:58.1 | 3,900m | 1:54.6 | 232 | 1099 | 18 |
| 4:51.5 | 5,200m | 1:52.1 | 248 | 1154 | 19 |
| 3:26.8 | 6,123m | 1:52.0 | 249 | 1156 | 20 |
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Workout Graph
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