Frédéric Schmaltz 30:07 row
7,567m
Meters
30:07.2
Time
1:59.4
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 678 |
| Drag Factor | 130 |
February 28, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,567m | 1:59.4 | 206 | 1007 | 18 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 30:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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