Frédéric Schmaltz 40:01 row
9,068
Meters
40:01.0
Time
2:12.3
Pace
557
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 98 |
October 20, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.0 | 9,068 | 2:12.3 | 151 | 835 | 557 | 23 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 28 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 17 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 40:01.0 | 845 | 2:58.1 | 62 | 514 | 43 | 14 |
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Workout Graph
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