v1000m/r...24 row on November 09, 2023

Frédéric Schmaltz v1000m/r...24 row

12,000

Meters

44:31.8

Time

1:51.3

Pace

868

Calories

132

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

avant Bale

Time	Meters	Pace	Watts	Cal/Hr	S/M
44:31.8	12,000	1:51.3	254	1169	20	132
3:44.6	1,000	1:52.3	247	1138	16	173
2:44.8	750	1:49.8	264	1201	18	178
1:46.2	500	1:46.2	292	1288	20	179
0:49.9	250	1:39.8	352	1442	24	182
r: 3:00	69
3:44.8	1,000	1:52.4	246	1137	17	177
2:47.8	750	1:51.8	250	1158	18	179
1:49.5	500	1:49.5	267	1216	20	178
0:52.1	250	1:44.2	309	1312	24	181
r: 3:00	83
3:48.8	1,000	1:54.4	234	1101	17	175
2:49.0	750	1:52.6	245	1128	18	177
1:49.8	500	1:49.8	264	1180	20	179
0:51.3	250	1:42.6	324	1403	25	158
r: 3:00	64
3:50.7	1,000	1:55.3	228	1092	16	119
2:50.3	750	1:53.5	239	1120	18	114
1:50.4	500	1:50.4	260	1173	20	87
0:51.2	250	1:42.4	326	1406	25	0
r: 3:00	45
0:58.7	250	1:57.4	216	1042	16	41
0:49.9	250	1:39.8	352	1442	24	40
1:02.4	250	2:04.8	180	865	18	0
0:49.4	250	1:38.8	363	1530	27	0
r: 3:00	33
1:03.4	250	2:06.8	172	908	15	0
0:51.9	250	1:43.8	313	1387	23	0
1:05.1	250	2:10.2	159	829	18	0
0:49.7	250	1:39.4	356	1521	25	0
r: 3:00	68
	r362

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