Frédéric Schmaltz 12:05 row
3,155m
Meters
12:05.0
Time
1:54.8
Pace
220
Calories
162
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 129 |
November 28, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.0 | 3,155m | 1:54.8 | 231 | 1094 | 20 | 162 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 19 | 159 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 | 167 |
| 12:05.0 | 542m | 1:55.3 | 228 | 1085 | 21 | 161 |
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