Frédéric Schmaltz 39:02 row
8,560m
Meters
39:02.5
Time
2:16.8
Pace
520
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 104 |
January 05, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.5 | 8,560m | 2:16.8 | 137 | 770 | 22 | 152 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 153 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 140 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 138 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 179 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 28 | 140 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 143 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 185 |
| 39:02.5 | 683m | 2:57.5 | 63 | 515 | 14 | 141 |
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Workout Graph
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