Frédéric Schmaltz 20:00 row
5,037m
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 131 |
January 20, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 18 | 150 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 18 | 149 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 18 | 151 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 | 151 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 | 152 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 19 | 149 |
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Workout Graph
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