Frédéric Schmaltz 20:00 row
5,003m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 121 |
January 20, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 18 | 146 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 18 | 145 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 18 | 145 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 18 | 148 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 19 | 146 |
| 20:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.