Frédéric Schmaltz 1x0:20/3:00r row
76m
Meters
0:20.0
Time
2:11.5
Pace
4
Calories
117
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 343m |
| Overall Time | 3:20.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 8 |
| Drag Factor | 124 |
February 28, 2024 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 117 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 117 |
| r267m |
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Workout Graph
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