Frédéric Schmaltz 39:28 row
8,933m
Meters
39:28.6
Time
2:12.5
Pace
545
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 112 |
March 15, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.6 | 8,933m | 2:12.5 | 150 | 816 | 23 | 150 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 150 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 | 170 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 | 143 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 162 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 159 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 | 163 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 139 |
| 39:28.5 | 756m | 2:57.5 | 63 | 515 | 15 | 118 |
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Workout Graph
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